Pin your
ears back
The effects
of addiction not only affect the person who abuses but it slowly starts
affecting the family members as well. This article is for those who are
caretakers or relatives of active addicts. We needs to understand one thing about addict
is , he is either preoccupied with the thought of using or completely under the
influence of drug or substance 24 hours a day & likewise we as family members
are thinking about substance abuse constantly, for example how much he will
spend for drug/ alcohol today? How can I
control his using? What will be the affect effect? Why my loved one is like
this? All the focus or energy of ours (family
members) is accumulated around the thought of substance use. We become sick. We become suspicious about each movement addict.
Many times we act very irrational like hiding bottles, confronting addict’s
friends, locking the addict in room etc.
Here are some
do’s & don’ts for you.
If you
suspect that a friend or family member has an addiction problem, then
Speak up. Talk to
the person about your concerns, and offer your help and support. The earlier
addiction is treated, the better. Don’t wait for your loved one to hit rock
bottom! Be prepared for excuses and denial with specific examples of behaviour
that has you worried
Take care of yourself. Do not
get so caught up in someone else’s addiction problem that you neglect your own
needs. Make sure you have people you can talk to and lean on for support. And
stay safe. Don’t put yourself in dangerous situations like blaming own self for
situations or thoughts of suicide.
Avoid self-blame. You can
support a person with a substance abuse problem and encourage treatment, but
you can’t force an addict to change. You can’t control your loved one’s
decisions. Let the person accept responsibility for his or her actions, an
essential step along the way to recovery for drug addiction.
What Not To Do
ü Don't
attempt to punish, threaten.
ü Don't try
to be a martyr. Avoid emotional appeals that may only increase feelings of
guilt and the compulsion to use drugs.
ü Don't cover
up or make excuses for the drug abuser, or shield them from the negative
consequences of their behaviour.
ü Don't take
over their responsibilities, leaving them with no sense of importance or
dignity.
ü Don't hide
or throw out drugs.
ü Don't argue
with the person when they are high.
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